Have you been dealing with migraine headaches for a long time? Are you tired of going back and forth finding remedies that work?
Just when you think the worse has passed, you realize that you're yet to overcome the "migraine hangover" phase. That's right, hangover headaches. They’re awful, and they're as real as they can get. Moreover, they can cause significant pain if you fail to find a suitable remedy. Imagine having to skip going to work for several days because your migraine attacks can’t seem to have enough of you!
Countless patients seeking a chiropractor for migraine in Sterling Heights share a similar, if not worse, story. Like you, they experience lingering symptoms right after their headaches.
These symptoms include nausea, sensory sensitivity, unexplainable fatigue, stuffy nose, and sleeping problems. Several migraineurs also note that their hangover phase can last for several hours or days, preventing them from attending to responsibilities and managing challenges.
Have you experienced two or more of these hangover headache symptoms? You’re in luck! We have gathered all the remedies that work so well to relieve migraine episodes and their different phases.
Like the initial phases of migraines, the hangover phase can also get triggered by almost the same food products. These include those that contain heaps of tyramine - an amino acid that several studies attribute to chronic migraine episodes. You might also want to double-check your fluid intake, especially during warm or humid seasons. This helps keep your blood pressure steady, decreasing your risks for painful headaches and other equally debilitating symptoms.
How many hours of sleep do you get each night? Eight? Five? Two hours maybe? Studies have long proven that good quality sleep is crucial to optimal health. Conversely, the shorter time you spend sleeping at night, the highly likely you will experience problems like:
Too much stress from break ups, financial hurdles, death of a loved one, job loss, and other factors can put you at risk for a ton of health concerns, including painful migraine episodes and hangover headaches. That’s because stress prompts the body’s flight and fight response mode, which in turn leads to things such as:
So you might find it extremely helpful to work on your sources of stress in life. Tap into relaxation tactics, counseling therapy, or exercise. You are also more than welcome to pick up a new hobby. Studies have shown that this is promising in alleviating chronic pain and calming overexcited nerves such as your trigeminal nerve – a structure studies widely link to painful migraine episodes.
Besides the proven migraine hacks listed above, many patients observe significant changes in their migraine symptoms and episodes by seeking upper cervical care. While it’s not among the first remedies people come up with when you ask them for suggestions, it’s most definitely a promising option.
The technique's mechanism and efficacy hinge on the belief that neck and head injuries from several years or months ago can cause invisible problems to your posture. For example, if you suffer a blow to the neck during a heated football training match, the ligaments connecting your neck, head, and spine can get torn. This results in the shifting of the atlas and axis bones and consequently trigger a myriad of issues on your spine that can increase your risks for worse migraines.
This is likely the reason why your migraines are so bad, even though you’ve tapped into every possible source of relief in your city. Now, unless you address the misalignment with upper cervical care, the bones will stay in an awkward position. It also prevents your body from functioning correctly and causes your spine and every tissue attached to twist. In the long run, your neck bone misalignment can cause you to experience add-on issues such as searing nerve pain or debilitating vertigo episodes.
Thankfully, you can see improvements in your posture and the painful symptoms you have with the help of a chiropractor for migraine in Sterling Heights. Upper Cervical Chiropractors like Dr. Henk help address postural imbalances with gentle neck adjustments.
Carefully planned neck bone adjustments can help undo the effects of your previous injuries to your head and neck. It can also help you become a stronger and happier version of yourself, free from recurring migraine episodes. Here are some of the usual causes of neck bone misalignments of patients coming to chiropractic clinics like ours:
Book your appointment with Dr. Josh Henk and the Transcendence Family Wellness Center so we can help you detect “invisible” changes to your cervical spine and abnormal tilting of your head to one side of your body. This way, you can help your body heal better and remove undue pressure on your nervous system.
To schedule a consultation with Dr. Henk, call our Sterling Heights office at (586) 943-0584. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Migraines have several symptoms that leave varying impacts on the body. Get to know six of the most debilitating symptoms that come with your migraine episodes so you can better manage your symptoms. For longer-lasting and drug-free relief, our chiropractor in Sterling Heights knows of a type of care that you might want to check out!
Our practice is here to help you understand and manage your painful health complaints. Call us and book your appointment with Dr. Henk at (586) 943-0584 or click the button below.
Migraine is a debilitating condition. It might be difficult to discern if you’re having mild or severe attacks, especially if you’re new to this painful world of migraines. You see, finding proper migraine relief in Sterling Heights is only challenging when you don’t know exactly where it’s coming from. Getting a proper diagnosis is vital to help manage your symptoms. Understanding the type of migraine you have can lead you to better remedy options that can work.
This type of migraine is usually accompanied by nausea, vomiting, and abdominal pain. It is common in children and adults and can cause significant abdominal discomfort for 1 to 72 hours.
This rare migraine type can cause temporary paralysis on one side of the body or your face. If you suffer from this type, you may also experience an aura or visual disturbances that can linger for days, weeks, or even longer. To ensure you’ll get migraine relief in Sterling Heights that works, keep track of your symptoms before you visit your doctor to help them assess you better.
Episodes of aura can happen before the migraine, often involving visual disturbances, speech problems, and other sensory issues. Some of the sensory problems may also occur during the migraine attack.
Also called retinal migraines, ocular migraines’ primary symptoms are usually visual. However, this type can happen without the most common migraine symptom - a headache. Some visual symptoms of this type may include temporary blindness, partial loss of vision, or you might see twinkling lights.
This is also a rare type of migraine, which is also called migraine with brainstem aura (MBA). If you have this type, you may experience visual disturbances such as blurred vision or temporary vision loss. For this article, we’ll focus more on this type as this can usually confuse people as it can mimic a hemiplegic migraine and migraine with a typical aura. This type also only affects about 1.5% of people who experience headaches.
Basilar migraine can potentially be more disabling than migraine without aura and with aura. This type’s increased severity and symptoms sometimes linger for longer periods than others. Understanding your symptoms and triggers can help you get to the root cause of your episodes.
If you suffer from this type of migraine, you may notice the following symptoms:
The primary cause of basilar migraine is not entirely known. Instead, you can familiarize yourself with basilar migraine triggers and intentionally avoid them to help prevent or reduce your migraine episodes. When you get frequent attacks, you may also want to start a migraine diary and take note of the foods you eat or activities you do before a migraine attack. This can show you a pattern that reveals your triggers. Watch out for these possible basilar migraine triggers:
Basilar migraine usually begins in your brainstem. The brainstem is located right at the top of the neck where your skull ends, linking the brain to the spinal cord. You typically get disabling headaches due to the disturbance in your brainstem function. Fortunately, correcting the cause of the disruption in your brainstem can lead to overall migraine relief.
Upper cervical chiropractic care is non-invasive and natural chiropractic care that successfully manages basilar and other migraine types. Your migraines can sometimes stem from a misalignment of your bones, particularly the upper cervical spine. If your C1 or C2 vertebrae in the neck area shift out of alignment, your brainstem endures excessive stress and pressure, leading to migraines.
If you’ve been experiencing bouts of migraine and have tried other relief options and lifestyle changes, perhaps it’s time to get your spine alignment checked, particularly your upper cervical spine.
Transcendence Family Wellness Center is a trusted center for upper cervical care located in Van Dyke Avenue, Sterling Heights. Dr. Josh Henk is a professional upper cervical chiropractic doctor who can help correct your spine misalignment to let your body heal and manage your migraine symptoms. He uses a safe and gentle technique to realign and balance your spine for your body to heal naturally. When your body slowly regains its normal function without interference, you notice your symptoms becoming less until they eventually disappear.
To get lasting migraine relief in Sterling Heights in a natural and non-invasive way, call us today and book your schedule via (586) 943-0584 or use our online contact form.
To schedule a consultation with Dr. Henk, call our Sterling Heights office at (586) 943-0584. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Unlike other types of migraines that exist, silent migraines are relatively rare. Are you familiar with this health complaint? If not, we encourage you to check out some essential facts about silent migraines. Our trusted upper cervical chiropractor in Sterling Heights also tackles your best option for improving your symptoms.
We are here to help you understand and manage your pains. Call us and book your appointment with Dr. Henk at (586) 943-0584 or click the button below.
